By now, I should no longer be surprised or amazed at the parallels and intersections I see between my faith – Christianity – and my diet, veganism. Now, settle down Christian brothers and sisters, I know Christianity isn’t veganism and that no laws or rules exist for the Christian where food is concerned. We are indeed free.
And that is exactly the point I wish to make. I can’t say exactly why one person, Christian or otherwise, chooses to eat one way and someone else another. Each life is a complex, unique story wherein one finds an equally complex if not subtler subplot around food and the act of eating. Think now of the individual – runaway or refugee – gleaning scraps from a garbage can or dump for survival and now, the one dining in comfort, pleasure and good company in a restaurant downtown: extremes to be sure, but revealing of humanity’s profoundly complex relationship with food. There are 6.9 billion of us human creatures on earth and each of us has our own unique story about food and who can really say whose story is right or wrong? Can the well-fed vegan animal rights activist condemn the impoverished Andean farmer who eats not only his goat’s milk and cheese but also the goat because the alternative is starvation? Can the farmer condemn the vegan whose motive is compassion, mercy and care for sentient creatures?
It seems we are always left struggling to balance grace and truth, as I pointed out in my last post (Fullness of Truth and Grace), and in that struggle miss perhaps the single most important truth in scripture which is this: Jesus came to make ALL THINGS new. The summary of the whole word of God is that Jesus came to tell a new story for all of creation and that story is still being told, in every life, every day and in every way.
C’mon! That’s really good news! And it’s exciting! This is our freedom! We all have some good stories in our lives, moments and relationships that nurtured us and brought joy. Well, we are free to keep those stories and continue to rejoice in them. But the real power and promise of Jesus’ cross is that any story whose plot and/or ending are pain, sadness, guilt, shame, anger, loneliness or despair can now be rewritten.
If we let it….
Look, in the face of the relentless vastness and cold majestic mysteries of this universe we have all felt at some time or another how puny, insignificant, and powerless we truly are. And yet, we have unfathomed depths of opportunity and tremendous power because we bear the image of our Creator and have the ability to choose. Free will: our choice, always. Therefore, not for nothing does God exhort us to choose life over death in all our choices. Our choices matter a lot because choosing life makes us His people whereas choosing death makes us His enemies. In other words, choose life and He can begin to rewrite the stories of your life, give you a new life. Choose death and that’s what you’ll end up with.
Once upon a time, the Holy Spirit gave us faith and a contrite heart. In response, we chose to repent of our sins and to put our faith and trust in Jesus for the forgiveness of those sins and the conversion of our hearts from stone to flesh and our souls from death to life. That was our story of becoming a Christian. Yet our story only began there for immediately after our conversion the story began of our sanctification and adoption into God’s family as his sons and daughters.
As such, our choices matter now more than ever because through them we become co-creators with God of creation’s new story, which is also our new story. Our choices, empowered by the Holy Spirit, reveal our own desire that God’s desire be fulfilled where we His children are sanctified and adopted into His eternal family, His kingdom is brought to bear in the earth and all things truly are made new. Can anyone deny that the Christian’s choice to stop smoking, made in deference to the fact that his body is now a temple of the Holy Spirit, writes a new plotline for health and strength, not only in that life but in the countless lives touched by that one? What’s more, our new stories are hugely compelling to others who long themselves for a new story and truly are the best tool for fulfilling God’s desire to draw all to Himself. Saint Francis of Assisi was on to this truth when he noted that Christians should preach the Gospel at all times, using words only when absolutely necessary!
And this is the freedom we have in Christ. Yes, we have freedom from old, legalistic and burdensome rituals and rules but deliverance is only the beginning. God never intended we stop there. If He had, the crucifixion would have sufficed. We could have stood at the foot of the cross forever and looked on a bloodied, bruised and dead Christ and known our sins forgiven but know nothing of new life. And yet, new life was God’s plan all along and it was for this He raised Jesus from death so that, like our Savior, we might also be raised. This is our freedom: new life, through faith in Christ, the renewing of our hearts by the Holy Spirit and our choices made every day in accordance with God’s command to choose life.
So often, in conversation with Christian brothers and sisters, when the topic of food comes up and I reveal my veganism, the response is “Well, God gave us permission to eat animals.” This response frustrates me so because it reveals that many of God’s children are still standing at the foot of the cross of salvation and have not noticed the vast beautiful land beyond called sanctification. Of course God gave us permission to eat animals and because Jesus fulfilled the law we are free to do just that. But hear Paul’s statement in 1 Corinthians 10: 22-24 that all things are permissible but not all things are beneficial and know it as an invitation to something deeper than what is or is not permissible. With permission and taboos are we not back again knee-deep in the rules and regulations of the law?
With his words Paul is telling us that our freedom now lies in discernment, not rules. He is telling us to grow up to the potential God created in us and is working in us by the Holy Spirit, choosing in accordance with that work and letting nothing master us.
This is what I hope: that Christians will enjoy the freedoms of the table that Christ purchased for us while also discerning if those freedoms are beneficial, not only to ourselves but to all creation. Yes, chicken and steak are delicious and enjoyable but is it beneficial to eat them at every meal? Is it beneficial to eat them at all? Modern nutritional science and the current epidemic of diet and lifestyle-related illnesses, such as obesity, heart disease, cancer and diabetes, emphatically declare it is not and that if animals are consumed at all it should be with considerable moderation. Can humans, who were given special stewardship of God’s creation, believe it is beneficial to animals, the land, the rivers, the oceans and the air that 10 billion animals are raised and slaughtered each year in the U.S. alone to feed our appetites for meat and the epicurean pleasure it brings? More to the point, can Christians - who should have an even deeper concern for stewarding our Father’s creation, especially the animals personally named by Adam – believe that this is pleasing to Him?
Have our appetites mastered us? I simply can’t believe that God turns a blind eye to the way we deprive our bodies – His temple! – of good nutrition, exercise and rest, not when Paul exhorts us to honor God with our bodies. Although this exhortation is given in the context of sexual health I don’t think it’s inappropriate to extend it to all areas of our lives. God designed creation, including our bodies, to work a certain way and we ignore and thwart that design at our own peril. I see prayer requests in my inbox all the time for healing and miracles for this or that person who is in the hospital for diabetes, heart disease, high blood pressure, cancer and I pray because I know He is able to do all. Still, I can’t help but wonder what God must think of our prayers when He has already given us the miracle of knowledge about how to live healthfully, and we willfully ignore it, landing ourselves in a desert of illness, praying for miracles and healing. I wonder why people ask God for what they can give themselves.
Here are some of the miracles that come with exercise and plant-based whole food nutrition (The China Study, Campbell, Ph.D, Dr. T. Collin, 2005-2009 BenBella Books):
- Diabetes can be controlled and in many cases, diabetics can completely eliminate medication.

- Heart disease can be completely reversed.
- The risk for all types of cancer is significantly lower and improves the chances of survival after diagnosis
- Blood cholesterol can be normalized, significantly reducing the risk of stroke, heart disease and hypertension.
- Childhood and adult obesity can be reversed, eliminating the risks of disease that accompany obesity, such as Childhood Onset Diabetes, high blood pressure, heart disease and social stigma.
- Aging and the decline in strength, flexibility and endurance can be slowed.
- Good health and vigor are empowering mentally, emotionally and spiritually and are part of a fulfilling, abundant life.
- A nation that focuses on preventive healthcare and that is healthy will have lower healthcare costs, increased workplace productivity and a more robust GNP.
There have been hundreds of books written about the benefits and miracles of plant-based nutrition for people, animals and the earth so there’s no need for me to go on (look for some of these on the home page of the blog). The point is that miraculous healing – a new story for our bodies and our lives and for all of creation – is available to us but we refuse ourselves this very compassion, which comes from God.
So often I hear people say Jesus was a model of compassion and mercy and as His disciples we must follow His example. But reading the gospels one sees clearly that mercy and compassion were not simply attitudes or intellectual stances that Jesus assumed towards other people and things. They are part of the His divine essence and the very heart of His purpose here on earth. Jesus lived compassionately and mercifully because that’s who He was. And they cost Him dearly for it was mercy and compassion for us that laid Him on the cross and led Him to death. The lesson? True compassion and mercy will cost you something; perhaps even something that matters, a lot.
Is this the reason we will not have compassion and mercy on ourselves, on others and on creation? I think it is. We choose to cling to our old stories because the new ones will require something of us. It will cost us, and dearly. We will have to yield up our bodies, our pleasures and comforts, our crutches and self-deceptions, our pride, our sins and addictions, our relationships, our dreams, notions and ideas, our culture, our economy and money, our creativity, our past, present and future, our love and even our pain and tragedies, which though torturous are familiar and somehow edifying. It’s plain that a new story will cost us our lives. With Christ we are crucified….the end?
But as we all know crucifixion is NOT how the story ends! We are not left standing at the foot of the cross gazing upon a dead Jesus on a bloody cross, crying over what’s been lost or taken. Rather, the resurrected Christ Himself draws our gaze beyond the cross to the wild, beautiful land of our own resurrection, sanctification and glorification. Yes, we lay down our lives, but we get true abundant ones in return.
The cross of Christ is the most astounding thing that has ever happened. Through it, He has made all things new. There are no more rules and regulations, only God’s glorious will to be done and new stories to be written: our new stories. We are free to choose now how to live. Will we choose life or will we choose death?
I exhort you today to choose life in every part of your life, particularly at your table. Honor your Father by honoring and caring for your body: eat a plant-based whole food diet and exercise every day. Honor your Savior by surrendering your life to His mercy and compassion – let Him give you a new story – and by being yourself merciful and compassionate to all living things,human and animal.
And remember, we are FREE.



